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Friday, October 1, 2010

PANEER RECIPE:capsicum touch

Capsicum annuumImage by stukinha via Flickr

CAPSICUM with a dash of PANEER: PANEER – SHIMLAMIRCH subzi :


Hi and a very good day ahead guys. It’s been a bit of gap that I have posted any recipes. The reason is that my mom-in –law has come to stay with us for couple of weeks. It’s a belief that rarely does daughter in laws get along with mom in laws. But ours is an exception. Both of us share a good understandings and common likings. That makes everything easier.


Since she is here I like to make dishes of her choice and taste. She likes to eat capsicum vegetable so i decided to make it for her. usually I make capsicum with gram flour(besan) or potataoes.but since mom in law is having her doses of ayurvedic medicines she cannot have either potatoes or besan.Hence I tried to make paneer and capsicum combination.


When the subzi was ready, she loved it and hubby dear also enjoyed it. Well it was like well done bahu!!...


So here is the easy and tasty paneer capsicum recipe.


Paneer shimla mirch(capsicum) subzi:


Ingredients:


1) Green capsicums medium size 2 no.


2) paneer (cottage cheese) 250 gms


3) onion big size 2 no. grinded to paste and one small onion chopped


4) ginger garlic paste 2tspn


5) tomato big 1 no. finely chopped


6) red chilly powder 2tspn


7) turmeric powder 1tspn


8) garam masala 1tspn


9) tandoori masala 1tspn


10) tomato ketchup 2 tspn


11) salt according to taste


12) Oil 2 tblspn.


13) Coriander for garnishing


14) Sugar 2tspn


Method:


1) Take pan and heat oil in it. Put the tomatoes in it and fry till it leaves all the juices.


2) Now add the chopped onion till translucent.


3) Add the onion paste and ginger garlic paste. Keep stirring at low flame.


4) Add the chilly powder, turmeric powder, garam masala, tandoori powder to it and keep cooking till leaves oil.


5) Now add sugar and add few drops of water. Keep stirring.


6) Next add the tomato ketchup and salt and keep frying for few more mins.


7) Now add the chopped capsicum and cover the pan and let the capsicum cook till tnder.


8) Cut the paneer into ½”inch cubes and add to the cooked capsicum and cover it for few mins.


9) Add water according to the consistency of gravy that you would like and bring it to boil.


10) Remove from heat and garnish with coriander. Serve hot with rotis or paranthas.


Ps: you can also deep fry the paneer cubes before putting into the gravy but if you want to avoid those extra calories you can put them without frying as I did.

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